Departure day🌸
Today, April 8th, is the day of departure🌸
With April coming, many people are starting a new life, right?
While this is a time of joy for taking a new step, it also places a lot of strain on the mind and body.
This is a time when daily rhythms are disrupted and eating habits tend to become irregular.
It's important to develop healthy habits!
First, breakfast 🍚
To get your daily rhythm in order, make sure you eat a good breakfast every day.
We look forward to seeing you!
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